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Cape Town / HYROX PRO / Season 9 (2026/27)

Ynthe Jordaan

BEL W 25-29 n = 89
Finish · net time
1:34:39
+1:07 v median 1:33:32
Women
49/89
25-29
12/17
Field beaten
45%

The race, in three figures

Field beaten
37%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
20/89
Rank
Biggest loss
1000m SkiErg
+0:34
v median
78/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:55
    v median +0:04
    1000m SkiErg 5:32
    v median +0:34
  2. Block 02 12:16
    Running 2 7:48
    v median +2:24
    50m Sled Push 4:28
    v median +0:33
  3. Block 03 11:59
    Running 3 6:07
    v median +0:21
    50m Sled Pull 5:52
    v median +0:05
  4. Block 04 10:37
    Running 4 6:26
    v median +0:48
    80m Burpee Broad Jump 4:11
    v median −1:26
  5. Block 05 12:10
    Running 5 6:30
    v median +0:41
    1000m Row 5:40
    v median +0:29
  6. Block 06 8:29
    Running 6 5:58
    v median +0:07
    200m Farmers Carry 2:31
    v median −0:29
  7. Block 07 10:53
    Running 7 6:02
    v median +0:07
    100m Sandbag Lunges 4:51
    v median −0:34
  8. Block 08 11:43
    Running 8 6:12
    v median +0:10
    Wall Balls 5:31
    v median −1:19

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:48
0:26 0:22
B2 · 50m Sled Push
1:10
0:16 0:54
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
2:47
2:06 0:41
B5 · 1000m Row
0:20
0:09 0:11
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:44
0:26 0:18
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89