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Cape Town 1 / HYROX / Season 8 (2025/26)

Ynthe Jordaan

BEL W 25-29 n = 181
Finish · net time
1:31:44
−10:43 v median 1:42:27
Women
58/181
25-29
14/32
Field beaten
68%

The race, in three figures

Field beaten
64%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:26
v median
47/181
Rank
Biggest loss
1000m Row
+0:53
v median
165/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:43
    v median −0:42
    1000m SkiErg 5:44
    v median +0:30
  2. Block 02 9:13
    Running 2 5:47
    v median −0:40
    50m Sled Push 3:26
    v median +0:24
  3. Block 03 11:14
    Running 3 6:14
    v median −0:30
    50m Sled Pull 5:00
    v median −1:07
  4. Block 04 11:56
    Running 4 6:12
    v median −0:33
    80m Burpee Broad Jump 5:44
    v median −1:26
  5. Block 05 12:59
    Running 5 6:26
    v median −0:21
    1000m Row 6:33
    v median +0:53
  6. Block 06 8:27
    Running 6 6:23
    v median −0:18
    200m Farmers Carry 2:04
    v median −0:17
  7. Block 07 10:44
    Running 7 6:28
    v median −0:20
    100m Sandbag Lunges 4:16
    v median −0:45
  8. Block 08 12:50
    Running 8 6:44
    v median −0:43
    Wall Balls 6:06
    v median −0:58

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:32
0:10 0:22
B5 · 1000m Row
0:37
0:13 0:24
B6 · 200m Farmers Carry
0:54
0:39 0:15
B7 · 100m Sandbag Lunges
0:55
0:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:02 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Women · n = 181