The race, in three figures
The race, in words
Ynthe Jordaan finished 58th of 181 women in the Open division at Cape Town 1 2026, in 1:31:44, faster than 68% of the field.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. If there was time left out there, it was on the row, 0:53 behind the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 3:43v median −0:42
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Block 02 9:13Running 2 5:47v median −0:40
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Block 03 11:14Running 3 6:14v median −0:30
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Block 04 11:56Running 4 6:12v median −0:33
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Block 05 12:59Running 5 6:26v median −0:21
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Block 06 8:27Running 6 6:23v median −0:18
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Block 07 10:44Running 7 6:28v median −0:20
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Block 08 12:50Running 8 6:44v median −0:43
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.