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Cape Town / HYROX PRO / Season 9 (2026/27)

Zwia Mukwevho

RSA W 25-29 n = 89
Finish · net time
1:57:36
+24:04 v median 1:33:32
Women
71/89
25-29
14/17
Field beaten
20%

The race, in three figures

Field beaten
23%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:35
v median
63/89
Rank
Biggest loss
Wall Balls
+5:36
v median
80/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:00
    v median +0:09
    1000m SkiErg 5:50
    v median +0:52
  2. Block 02 13:12
    Running 2 8:42
    v median +3:18
    50m Sled Push 4:30
    v median +0:35
  3. Block 03 15:19
    Running 3 7:00
    v median +1:14
    50m Sled Pull 8:19
    v median +2:32
  4. Block 04 13:16
    Running 4 6:34
    v median +0:56
    80m Burpee Broad Jump 6:42
    v median +1:05
  5. Block 05 12:50
    Running 5 6:41
    v median +0:52
    1000m Row 6:09
    v median +0:58
  6. Block 06 11:43
    Running 6 6:50
    v median +0:59
    200m Farmers Carry 4:53
    v median +1:53
  7. Block 07 13:37
    Running 7 6:54
    v median +0:59
    100m Sandbag Lunges 6:43
    v median +1:18
  8. Block 08 19:59
    Running 8 7:33
    v median +1:31
    Wall Balls 12:26
    v median +5:36

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:51
0:30 0:21
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
1:40
0:12 1:28
B4 · 80m Burpee Broad Jump
1:08
0:08 1:00
B5 · 1000m Row
0:21
0:11 0:10
B6 · 200m Farmers Carry
1:15
1:01 0:14
B7 · 100m Sandbag Lunges
0:56
0:42 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89