The race, in three figures
Field beaten
10%
Runs
19%
Stations
Biggest gain
1000m Row
+0:33
v median
69/90
Rank
Biggest loss
50m Sled Pull
+3:02
v median
76/90
Rank
The race, in words
Tamsyn Beukes finished 77th of 90 women in the Pro division at Cape Town 2026, in 2:05:55.
If there was time left out there, it was on the sled pull, 3:02 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 4:51v median +1:00
-
Block 02 12:52Running 2 7:22v median +1:58
-
Block 03 16:55Running 3 8:06v median +2:20
-
Block 04 16:33Running 4 8:03v median +2:25
-
Block 05 14:06Running 5 8:22v median +2:33
-
Block 06 12:28Running 6 8:14v median +2:23
-
Block 07 15:59Running 7 8:28v median +2:33
-
Block 08 18:44Running 8 8:58v median +2:56
Roxzone, per block
Approach · Exit 7:50
B1 · 1000m SkiErg
1:16
0:32
0:44
B2 · 50m Sled Push
1:35
0:20
1:15
B3 · 50m Sled Pull
1:15
0:10
1:05
B4 · 80m Burpee Broad Jump
1:02
0:05
0:57
B5 · 1000m Row
0:24
0:11
0:13
B6 · 200m Farmers Carry
1:11
0:53
0:18
B7 · 100m Sandbag Lunges
1:06
0:49
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 32:47 behind
Elsewhere
Other races by Tamsyn Beukes
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90