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South Africa / Cape Town 2026 / Individual Pro · Women / Season 9 (2026/27)

Sandra Mcclurg

RSA W 30-34 n = 90
Finish · net time
2:08:46
+35:14 v median 1:33:32
Women
80/90
30-34
17/22
Field beaten
11%

The race, in three figures

Field beaten
6%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
49/90
Rank
Biggest loss
Wall Balls
+2:58
v median
72/90
Rank

The race, in words

Sandra Mcclurg finished 80th of 90 women in the Pro division at Cape Town 2026, in 2:08:46.

The wall balls cost the most time: 2:58 slower than the median. A harder second half: 8:00 more lost to the middle of the field after halfway than before it. 10:34 in the roxzone was slower than 91% of the field.

The field ran 3:02 faster at Cape Town 2026 than at Cape Town 1 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:35
    v median +0:44
    1000m SkiErg 5:02
    v median +0:04
  2. Block 02 11:24
    Running 2 7:19
    v median +1:55
    50m Sled Push 4:05
    v median +0:10
  3. Block 03 15:50
    Running 3 8:27
    v median +2:41
    50m Sled Pull 7:23
    v median +1:36
  4. Block 04 16:40
    Running 4 8:37
    v median +2:59
    80m Burpee Broad Jump 8:03
    v median +2:26
  5. Block 05 17:12
    Running 5 11:46
    v median +5:57
    1000m Row 5:26
    v median +0:15
  6. Block 06 12:03
    Running 6 8:26
    v median +2:35
    200m Farmers Carry 3:37
    v median +0:37
  7. Block 07 15:44
    Running 7 8:59
    v median +3:04
    100m Sandbag Lunges 6:45
    v median +1:20
  8. Block 08 19:50
    Running 8 10:02
    v median +4:00
    Wall Balls 9:48
    v median +2:58

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:12
0:29 0:43
B2 · 50m Sled Push
1:11
0:19 0:52
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
2:03
0:07 1:56
B5 · 1000m Row
0:31
0:16 0:15
B6 · 200m Farmers Carry
2:00
1:06 0:54
B7 · 100m Sandbag Lunges
2:24
0:58 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:38 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2026

See this race on page 2
Other races by Sandra Mcclurg
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90