The race, in three figures
Field beaten
6%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
49/89
Rank
Biggest loss
Wall Balls
+2:58
v median
72/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:35v median +0:441000m SkiErg 5:02v median +0:04
-
Block 02 11:24Running 2 7:19v median +1:5550m Sled Push 4:05v median +0:10
-
Block 03 15:50Running 3 8:27v median +2:4150m Sled Pull 7:23v median +1:36
-
Block 04 16:40Running 4 8:37v median +2:5980m Burpee Broad Jump 8:03v median +2:26
-
Block 05 17:12Running 5 11:46v median +5:571000m Row 5:26v median +0:15
-
Block 06 12:03Running 6 8:26v median +2:35200m Farmers Carry 3:37v median +0:37
-
Block 07 15:44Running 7 8:59v median +3:04100m Sandbag Lunges 6:45v median +1:20
-
Block 08 19:50Running 8 10:02v median +4:00Wall Balls 9:48v median +2:58
Roxzone, per block
Approach · Exit 10:34
B1 · 1000m SkiErg
1:12
0:29
0:43
B2 · 50m Sled Push
1:11
0:19
0:52
B3 · 50m Sled Pull
1:12
0:13
0:59
B4 · 80m Burpee Broad Jump
2:03
0:07
1:56
B5 · 1000m Row
0:31
0:16
0:15
B6 · 200m Farmers Carry
2:00
1:06
0:54
B7 · 100m Sandbag Lunges
2:24
0:58
1:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89