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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Sandra Mcclurg

RSA W 30-34 n = 89
Finish · net time
1:58:37
+24:17 v median 1:34:20
Women
73/89
30-34
13/18
Field beaten
18%

The race, in three figures

Field beaten
14%
Runs
31%
Stations
Biggest gain
50m Sled Push
−0:20
v median
37/89
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
78/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:54
    v median +1:06
    1000m SkiErg 5:10
    v median +0:17
  2. Block 02 14:00
    Running 2 9:55
    v median +4:25
    50m Sled Push 4:05
    v median −0:20
  3. Block 03 13:02
    Running 3 4:43
    v median −1:04
    50m Sled Pull 8:19
    v median +2:06
  4. Block 04 13:19
    Running 4 5:03
    v median −0:39
    80m Burpee Broad Jump 8:16
    v median +2:26
  5. Block 05 11:04
    Running 5 5:25
    v median −0:28
    1000m Row 5:39
    v median +0:27
  6. Block 06 11:16
    Running 6 8:22
    v median +2:39
    200m Farmers Carry 2:54
    v median +0:00
  7. Block 07 14:30
    Running 7 8:26
    v median +2:35
    100m Sandbag Lunges 6:04
    v median +0:55
  8. Block 08 17:45
    Running 8 9:37
    v median +3:08
    Wall Balls 8:08
    v median +0:47

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
2:40
2:15 0:25
B2 · 50m Sled Push
1:40
0:05 1:35
B3 · 50m Sled Pull
1:36
0:09 1:27
B4 · 80m Burpee Broad Jump
1:34
0:14 1:20
B5 · 1000m Row
2:01
0:14 1:47
B6 · 200m Farmers Carry
1:47
0:51 0:56
B7 · 100m Sandbag Lunges
2:29
1:09 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:17 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Women · n = 89