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South Africa / Cape Town 2026 / Individual Pro · Women / Season 9 (2026/27)

Tania Ramaili

LES W 30-34 n = 90
Finish · net time
2:18:06
+44:34 v median 1:33:32
Women
84/90
30-34
20/22
Field beaten
7%

The race, in three figures

Field beaten
34%
Runs
1%
Stations
Biggest gain
1000m Row
+1:31
v median
86/90
Rank
Biggest loss
Wall Balls
+12:16
v median
88/90
Rank

The race, in words

2:18:06 at Cape Town 2026 put Tania Ramaili 84th of 90 women in the Pro division.

Legs and stations told different stories: 34% of the field beaten on the runs, 1% on the stations. On the wall balls the field had the edge, by 12:16. A harder second half: 8:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 4:12
    v median +0:21
    1000m SkiErg 6:42
    v median +1:44
  2. Block 02 13:39
    Running 2 5:37
    v median +0:13
    50m Sled Push 8:02
    v median +4:07
  3. Block 03 19:19
    Running 3 5:49
    v median +0:03
    50m Sled Pull 13:30
    v median +7:43
  4. Block 04 16:16
    Running 4 6:01
    v median +0:23
    80m Burpee Broad Jump 10:15
    v median +4:38
  5. Block 05 12:55
    Running 5 6:13
    v median +0:24
    1000m Row 6:42
    v median +1:31
  6. Block 06 13:23
    Running 6 6:18
    v median +0:27
    200m Farmers Carry 7:05
    v median +4:05
  7. Block 07 17:14
    Running 7 7:12
    v median +1:17
    100m Sandbag Lunges 10:02
    v median +4:37
  8. Block 08 27:50
    Running 8 8:44
    v median +2:42
    Wall Balls 19:06
    v median +12:16

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
0:58
0:18 0:40
B3 · 50m Sled Pull
0:54
0:11 0:43
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:31
0:10 0:21
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
1:09
0:51 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:58 behind

Elsewhere

The board

Individual Pro · Women at Cape Town 2026

See this race on page 2
Other races by Tania Ramaili
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90