The race, in three figures
Field beaten
99%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:37
v median
1/99
Rank
Biggest loss
200m Farmers Carry
−0:32
v median
2/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:56Running 1 2:47v median −0:401000m SkiErg 3:09v median −0:39
-
Block 02 5:09Running 2 3:45v median −1:0750m Sled Push 1:24v median −0:33
-
Block 03 6:15Running 3 3:47v median −1:3150m Sled Pull 2:28v median −1:36
-
Block 04 5:26Running 4 3:46v median −1:3380m Burpee Broad Jump 1:40v median −1:15
-
Block 05 7:22Running 5 3:51v median −1:321000m Row 3:31v median −0:45
-
Block 06 4:51Running 6 3:44v median −1:35200m Farmers Carry 1:07v median −0:32
-
Block 07 5:56Running 7 3:49v median −1:29100m Sandbag Lunges 2:07v median −1:37
-
Block 08 6:58Running 8 3:32v median −1:47Wall Balls 3:26v median −0:50
Roxzone, per block
Approach · Exit 2:48
B1 · 1000m SkiErg
0:39
0:18
0:21
B2 · 50m Sled Push
0:34
0:11
0:23
B3 · 50m Sled Pull
0:29
0:06
0:23
B4 · 80m Burpee Broad Jump
0:15
0:04
0:11
B5 · 1000m Row
0:10
0:05
0:05
B6 · 200m Farmers Carry
0:23
0:17
0:06
B7 · 100m Sandbag Lunges
0:16
0:11
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99