The race, in three figures
The race, in words
A top 10% finish for Wesley Henning & Janco Lotter at Cape Town 2026: 53:14, 2nd of 99 men's teams in the Doubles Pro division.
The sled pull was the standout, 1:21 quicker than the median and 4th of 99. Stronger after halfway: 1:01 better against the middle of the field than before it. Quick through the roxzone: 2:46, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:08Running 1 2:48v median −0:39
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Block 02 5:27Running 2 3:43v median −1:09
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Block 03 6:36Running 3 3:53v median −1:25
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Block 04 5:47Running 4 3:52v median −1:27
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Block 05 7:34Running 5 3:53v median −1:30
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Block 06 5:10Running 6 3:52v median −1:27
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Block 07 6:38Running 7 3:54v median −1:24
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Block 08 7:16Running 8 3:48v median −1:31
Roxzone, per block
Approach · Exit 2:46
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.