The race, in three figures
Field beaten
90%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
3/99
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
9/99
Rank
The race, in words
A top 10% finish for Ignatius Ferreira & Roux Havenga at Cape Town 2026: 55:56, 5th of 99 men's teams in the Doubles Pro division.
The sled pull was the standout, 1:24 quicker than the median and 3rd of 99. Time in the roxzone, 2:58, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:27Running 1 2:57v median −0:30
-
Block 02 5:31Running 2 3:59v median −0:53
-
Block 03 6:53Running 3 4:13v median −1:05
-
Block 04 6:14Running 4 4:13v median −1:06
-
Block 05 8:12Running 5 4:20v median −1:03
-
Block 06 5:29Running 6 4:07v median −1:12
-
Block 07 6:44Running 7 4:16v median −1:02
-
Block 08 7:35Running 8 4:14v median −1:05
Roxzone, per block
Approach · Exit 2:58
B1 · 1000m SkiErg
0:38
0:16
0:22
B2 · 50m Sled Push
0:37
0:11
0:26
B3 · 50m Sled Pull
0:32
0:07
0:25
B4 · 80m Burpee Broad Jump
0:15
0:03
0:12
B5 · 1000m Row
0:12
0:05
0:07
B6 · 200m Farmers Carry
0:23
0:16
0:07
B7 · 100m Sandbag Lunges
0:19
0:14
0:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 16:23 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99