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Ignatius Ferreira & Roux Havenga — Cape Town 2026

M 30-34 n = 99
Finish · net time
55:56
−16:18 v median 1:12:14
Men
5/99
30-34
1/15
Field beaten
95%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
3/99
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
9/99
Rank

The race, in words

A top 10% finish for Ignatius Ferreira & Roux Havenga at Cape Town 2026: 55:56, 5th of 99 men's teams in the Doubles Pro division.

The sled pull was the standout, 1:24 quicker than the median and 3rd of 99. Time in the roxzone, 2:58, was faster than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:27
    Running 1 2:57
    v median −0:30
    v median −0:18
  2. Block 02 5:31
    Running 2 3:59
    v median −0:53
    v median −0:25
  3. Block 03 6:53
    Running 3 4:13
    v median −1:05
    v median −1:24
  4. Block 04 6:14
    Running 4 4:13
    v median −1:06
    v median −0:54
  5. Block 05 8:12
    Running 5 4:20
    v median −1:03
    1000m Row 3:52
    v median −0:24
  6. Block 06 5:29
    Running 6 4:07
    v median −1:12
    v median −0:17
  7. Block 07 6:44
    Running 7 4:16
    v median −1:02
    v median −1:16
  8. Block 08 7:35
    Running 8 4:14
    v median −1:05
    Wall Balls 3:21
    v median −0:55

Roxzone, per block

Approach · Exit 2:58

B1 · 1000m SkiErg
0:38
0:16 0:22
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
0:15
0:03 0:12
B5 · 1000m Row
0:12
0:05 0:07
B6 · 200m Farmers Carry
0:23
0:16 0:07
B7 · 100m Sandbag Lunges
0:19
0:14 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 ahead

Elsewhere

The board

Doubles Pro · Men at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99