The race, in three figures
Field beaten
90%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:24
v median
3/99
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
9/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:27Running 1 2:57v median −0:301000m SkiErg 3:30v median −0:18
-
Block 02 5:31Running 2 3:59v median −0:5350m Sled Push 1:32v median −0:25
-
Block 03 6:53Running 3 4:13v median −1:0550m Sled Pull 2:40v median −1:24
-
Block 04 6:14Running 4 4:13v median −1:0680m Burpee Broad Jump 2:01v median −0:54
-
Block 05 8:12Running 5 4:20v median −1:031000m Row 3:52v median −0:24
-
Block 06 5:29Running 6 4:07v median −1:12200m Farmers Carry 1:22v median −0:17
-
Block 07 6:44Running 7 4:16v median −1:02100m Sandbag Lunges 2:28v median −1:16
-
Block 08 7:35Running 8 4:14v median −1:05Wall Balls 3:21v median −0:55
Roxzone, per block
Approach · Exit 2:58
B1 · 1000m SkiErg
0:38
0:16
0:22
B2 · 50m Sled Push
0:37
0:11
0:26
B3 · 50m Sled Pull
0:32
0:07
0:25
B4 · 80m Burpee Broad Jump
0:15
0:03
0:12
B5 · 1000m Row
0:12
0:05
0:07
B6 · 200m Farmers Carry
0:23
0:16
0:07
B7 · 100m Sandbag Lunges
0:19
0:14
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99