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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Damien Botes & Damian Burns — Cape Town

Damien Botes Damian Burns
M 30-34 n = 99
Finish · net time
56:37
−15:37 v median 1:12:14
Men
8/99
30-34
2/15
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
6/99
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
16/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:36
    Running 1 3:04
    v median −0:23
    1000m SkiErg 3:32
    v median −0:16
  2. Block 02 5:45
    Running 2 4:08
    v median −0:44
    50m Sled Push 1:37
    v median −0:20
  3. Block 03 7:01
    Running 3 4:09
    v median −1:09
    50m Sled Pull 2:52
    v median −1:12
  4. Block 04 6:28
    Running 4 4:08
    v median −1:11
    80m Burpee Broad Jump 2:20
    v median −0:35
  5. Block 05 7:47
    Running 5 4:08
    v median −1:15
    1000m Row 3:39
    v median −0:37
  6. Block 06 5:34
    Running 6 4:07
    v median −1:12
    200m Farmers Carry 1:27
    v median −0:12
  7. Block 07 6:58
    Running 7 4:09
    v median −1:09
    100m Sandbag Lunges 2:49
    v median −0:55
  8. Block 08 7:33
    Running 8 4:08
    v median −1:11
    Wall Balls 3:25
    v median −0:51

Roxzone, per block

Approach · Exit 3:04

B1 · 1000m SkiErg
0:42
0:19 0:23
B2 · 50m Sled Push
0:37
0:12 0:25
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
0:17
0:04 0:13
B5 · 1000m Row
0:12
0:05 0:07
B6 · 200m Farmers Carry
0:27
0:20 0:07
B7 · 100m Sandbag Lunges
0:22
0:15 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99