The race, in three figures
Field beaten
87%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
3/99
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
29/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:42Running 1 3:03v median −0:241000m SkiErg 3:39v median −0:09
-
Block 02 5:36Running 2 4:06v median −0:4650m Sled Push 1:30v median −0:27
-
Block 03 7:34Running 3 4:20v median −0:5850m Sled Pull 3:14v median −0:50
-
Block 04 6:18Running 4 4:15v median −1:0480m Burpee Broad Jump 2:03v median −0:52
-
Block 05 8:28Running 5 4:23v median −1:001000m Row 4:05v median −0:11
-
Block 06 5:51Running 6 4:19v median −1:00200m Farmers Carry 1:32v median −0:07
-
Block 07 6:42Running 7 4:17v median −1:01100m Sandbag Lunges 2:25v median −1:19
-
Block 08 7:43Running 8 4:15v median −1:04Wall Balls 3:28v median −0:48
Roxzone, per block
Approach · Exit 3:19
B1 · 1000m SkiErg
0:42
0:19
0:23
B2 · 50m Sled Push
0:39
0:12
0:27
B3 · 50m Sled Pull
0:36
0:07
0:29
B4 · 80m Burpee Broad Jump
0:17
0:04
0:13
B5 · 1000m Row
0:13
0:05
0:08
B6 · 200m Farmers Carry
0:32
0:25
0:07
B7 · 100m Sandbag Lunges
0:20
0:16
0:04
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99