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Athlete South Africa

Tristan Turner

Tristan Turner has raced HYROX 10 times at 5 events since 2025, in 4 categories, most often the men's Doubles Pro (4). 58:04 at Cape Town 2026 is the fastest of 4 in the men's Doubles Pro, 11th of 99 men's teams and ahead of 89% of the field. With Brendon Warne both times, that is 7:59 quicker on the clock than the first of them, at Cape Town 2025.

Best finish, by category
Doubles Pro · Men
58:04
Cape Town 2026
Individual Pro · Men
1:09:34
Cape Town 2026
Doubles Open · Men
58:07
Cape Town 2026
Doubles Open · Mixed
1:02:28
Cape Town 1 2026

Progress against the field

Tristan Turner has gained 11:03 on the field from Johannesburg 2025 to Cape Town 2026.

The clock says 19:04 faster, but the races themselves got 8:01 quicker for everyone.

Time ahead of the field Up is better
Johannesburg 2025 Cape Town 2026

The largest gain on the field came from Cape Town 1 2026 → Cape Town 2026: 20:29 in 133 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 5 events

  1. Cape Town
    14 Aug 2026
    Doubles Pro · Men
    58:04 PB
    11/99
    Beat 89%
  2. Cape Town
    14 Aug 2026
    Individual Pro · Men
    1:09:34 PB
    35/178
    Beat 80%
    ↑ 133 days after Cape Town 1 2026 20:29 better than the field Why ↓

    20:29 better than the field: 23:29 faster on the clock, against 3:00 faster for everyone.

    Compare these two →
  3. Cape Town
    14 Aug 2026
    Doubles Open · Men
    58:07 PB
    9/309
    Beat 97%
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:02:16
    452/704
    Beat 36%
  5. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:02:28 PB
    17/400
    Beat 96%
  6. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    1:02:37
    25/103
    Beat 76%
  7. Cape Town 1
    3 Apr 2026
    Individual Pro · Men
    1:33:03
    118/191
    Beat 38%
    ↑ 125 days after Johannesburg 2025 9:26 worse than the field Why ↓

    4:25 slower on the clock in a race that was 5:01 faster for everyone: 9:26 lost to the field.

    Compare these two →
  8. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    1:28:38
    53/112
    Beat 53%
  9. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:21:39
    267/477
    Beat 44%
  10. Cape Town
    19 Jul 2025
    Doubles Pro · Men
    1:06:03
    12/91
    Beat 87%

Personal bests, by station

3:39
Stockholm 2026
1:13
Cape Town 2026
2:10
Cape Town 2026
1:56
Cape Town 2025
4:02
Cape Town 2026
1:19
Cape Town 2026
2:12
Cape Town 2026
3:17
Cape Town 2026

Station by station, race by race

Doubles Pro · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:25 3:39
50m Sled Push
4:19 1:13
50m Sled Pull
7:37 2:10
80m Burpee Broad Jump
6:11 1:56
1000m Row
4:48 4:02
200m Farmers Carry
3:41 1:19
100m Sandbag Lunges
7:03 2:12
Wall Balls
8:29 3:17