The race, in three figures
The race, in words
In the Doubles Pro division at Cape Town 2026, Taurin Craze & Aidan Craker crossed the line in 58:36: 13th of 99 men's teams, faster than 87% of the field.
The sandbag lunges were the standout, 1:26 quicker than the median and 2nd of 99. Stronger after halfway: 1:45 better against the middle of the field than before it. Time in the roxzone, 3:13, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:57v median −0:30
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Block 02 5:50Running 2 4:13v median −0:39
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Block 03 7:29Running 3 4:30v median −0:48
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Block 04 6:49Running 4 4:32v median −0:47
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Block 05 8:17Running 5 4:28v median −0:55
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Block 06 5:53Running 6 4:26v median −0:53
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Block 07 6:45Running 7 4:27v median −0:51
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Block 08 7:55Running 8 4:26v median −0:53
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.