Aidan Craker & Taurin Craze — Cape Town 1

The race, in three figures

Field beaten

55%

Runs

75%

Stations

Biggest gain

Wall Balls

−0:40

v median

11/103

Rank

Biggest loss

80m Burpee Broad Jump

+0:03

v median

57/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 4:24

86/103
v median +1:05

1000m SkiErg 3:37

29/103
v median −0:06
Block 02 5:49

Running 2 4:09

21/103
v median −0:34

50m Sled Push 1:40

15/103
v median −0:24
Block 03 8:52

Running 3 4:57

42/103
v median −0:10

50m Sled Pull 3:55

44/103
v median −0:17
Block 04 7:54

Running 4 5:07

52/103
v median +0:00

80m Burpee Broad Jump 2:47

57/103
v median +0:03
Block 05 9:25

Running 5 5:12

50/103
v median +0:00

1000m Row 4:13

44/103
v median −0:05
Block 06 6:15

Running 6 4:43

31/103
v median −0:20

200m Farmers Carry 1:32

34/103
v median −0:05
Block 07 7:57

Running 7 4:45

34/103
v median −0:24

100m Sandbag Lunges 3:12

24/103
v median −0:22
Block 08 8:58

Running 8 5:22

52/103
v median +0:00

Wall Balls 3:36

11/103
v median −0:40

Where the race went

Run total: 38:35
Stations: 24:32
Roxzone: 3:29
Best run lap: 4:09

Cape Town

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg

0:36

0:08 0:28

B2 · 50m Sled Push

0:28

0:03 0:25

B3 · 50m Sled Pull

0:32

0:05 0:27

B4 · 80m Burpee Broad Jump

0:19

0:09 0:10

B5 · 1000m Row

0:29

0:11 0:18

B6 · 200m Farmers Carry

0:31

0:25 0:06

B7 · 100m Sandbag Lunges

0:35

0:22 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:57 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103