The race, in three figures
Field beaten
86%
Runs
86%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
10/99
Rank
Biggest loss
50m Sled Push
−0:06
v median
40/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:32Running 1 2:57v median −0:301000m SkiErg 3:35v median −0:13
-
Block 02 5:59Running 2 4:08v median −0:4450m Sled Push 1:51v median −0:06
-
Block 03 7:24Running 3 4:13v median −1:0550m Sled Pull 3:11v median −0:53
-
Block 04 6:31Running 4 4:20v median −0:5980m Burpee Broad Jump 2:11v median −0:44
-
Block 05 8:23Running 5 4:28v median −0:551000m Row 3:55v median −0:21
-
Block 06 5:50Running 6 4:20v median −0:59200m Farmers Carry 1:30v median −0:09
-
Block 07 7:13Running 7 4:25v median −0:53100m Sandbag Lunges 2:48v median −0:56
-
Block 08 8:03Running 8 4:24v median −0:55Wall Balls 3:39v median −0:37
Roxzone, per block
Approach · Exit 3:25
B1 · 1000m SkiErg
0:43
0:18
0:25
B2 · 50m Sled Push
0:42
0:12
0:30
B3 · 50m Sled Pull
0:34
0:07
0:27
B4 · 80m Burpee Broad Jump
0:19
0:05
0:14
B5 · 1000m Row
0:15
0:07
0:08
B6 · 200m Farmers Carry
0:28
0:19
0:09
B7 · 100m Sandbag Lunges
0:23
0:16
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99