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Athlete South Africa

Dom Von Pannier

Since 2024, Dom Von Pannier has raced HYROX 5 times across 3 categories, the men's Doubles Pro and the men's Doubles Open twice each. 59:10 at Cape Town 2026 is the fastest of 2 in the men's Doubles Pro, 16th of 99 men's teams and ahead of 84% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Men
59:10
Cape Town 2026
Doubles Open · Men
1:01:15
Cape Town 2025
Doubles Open · Mixed
1:09:32
Cape Town 2024

Progress against the field

From Cape Town 2025 to Johannesburg 2025, the field gained 0:23 on Dom Von Pannier and Matthewstone S Mzandolo.

Over the same races everyone got 1:04 slower, so 1:27 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cape Town
    14 Aug 2026
    Doubles Pro · Men
    59:10 PB
    16/99
    Beat 84%
  2. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    1:08:12
    43/103
    Beat 58%
  3. Johannesburg
    29 Nov 2025
    Doubles Open · Men
    1:02:42
    4/439
    Beat 99%
    ↑ 133 days after Cape Town 2025, with Matthewstone S Mzandolo 0:23 worse than the field Why ↓

    1:27 slower on the clock in a race that was 1:04 slower for everyone: 0:23 lost to the field.

    Compare these two →
  4. Cape Town
    19 Jul 2025
    Doubles Open · Men
    1:01:15 PB
    10/477
    Beat 98%
  5. Cape Town
    21 Sep 2024
    Doubles Open · Mixed
    1:09:32 PB
    22/153
    Beat 86%

Personal bests, by station

3:35
Cape Town 2026
1:09
Cape Town 2025
2:05
Cape Town 2025
1:54
Cape Town 2025
3:55
Cape Town 2026
1:16
Cape Town 2025
2:26
Johannesburg 2025
3:37
Cape Town 2024

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:50 3:35
50m Sled Push
1:56 1:09
50m Sled Pull
4:14 2:05
80m Burpee Broad Jump
2:51 1:54
1000m Row
4:36 3:55
200m Farmers Carry
1:44 1:16
100m Sandbag Lunges
4:00 2:26
Wall Balls
4:17 3:39