The race, in three figures
Field beaten
73%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:19
v median
33/99
Rank
Biggest loss
100m Sandbag Lunges
+0:15
v median
58/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:03Running 1 3:15v median −0:121000m SkiErg 3:48v median +0:00
-
Block 02 6:10Running 2 4:21v median −0:3150m Sled Push 1:49v median −0:08
-
Block 03 8:25Running 3 4:38v median −0:4050m Sled Pull 3:47v median −0:17
-
Block 04 7:29Running 4 4:34v median −0:4580m Burpee Broad Jump 2:55v median +0:00
-
Block 05 8:44Running 5 4:41v median −0:421000m Row 4:03v median −0:13
-
Block 06 6:18Running 6 4:45v median −0:34200m Farmers Carry 1:33v median −0:06
-
Block 07 8:48Running 7 4:49v median −0:29100m Sandbag Lunges 3:59v median +0:15
-
Block 08 8:51Running 8 4:54v median −0:25Wall Balls 3:57v median −0:19
Roxzone, per block
Approach · Exit 3:29
B1 · 1000m SkiErg
0:46
0:21
0:25
B2 · 50m Sled Push
0:43
0:12
0:31
B3 · 50m Sled Pull
0:34
0:07
0:27
B4 · 80m Burpee Broad Jump
0:17
0:04
0:13
B5 · 1000m Row
0:14
0:05
0:09
B6 · 200m Farmers Carry
0:31
0:22
0:09
B7 · 100m Sandbag Lunges
0:24
0:17
0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99