Kyle O'Reilly & Grant Porter — Cape Town 1

The race, in three figures

Field beaten

62%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

41/103

Rank

Biggest loss

1000m SkiErg

+0:18

v median

88/103

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:20

Running 1 3:19

52/103
v median +0:00

1000m SkiErg 4:01

88/103
v median +0:18
Block 02 6:32

Running 2 4:35

45/103
v median −0:08

50m Sled Push 1:57

41/103
v median −0:07
Block 03 8:31

Running 3 4:39

27/103
v median −0:28

50m Sled Pull 3:52

41/103
v median −0:20
Block 04 7:27

Running 4 4:54

40/103
v median −0:13

80m Burpee Broad Jump 2:33

41/103
v median −0:11
Block 05 9:06

Running 5 4:50

34/103
v median −0:22

1000m Row 4:16

49/103
v median −0:02
Block 06 6:34

Running 6 5:02

49/103
v median −0:01

200m Farmers Carry 1:32

33/103
v median −0:05
Block 07 8:14

Running 7 4:54

39/103
v median −0:15

100m Sandbag Lunges 3:20

33/103
v median −0:14
Block 08 9:23

Running 8 5:10

44/103
v median −0:12

Wall Balls 4:13

51/103
v median −0:03

Where the race went

Run total: 37:19
Stations: 25:44
Roxzone: 3:52
Best run lap: 4:35

Cape Town

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg

0:44

0:12 0:32

B2 · 50m Sled Push

0:34

0:03 0:31

B3 · 50m Sled Pull

0:33

0:05 0:28

B4 · 80m Burpee Broad Jump

0:25

0:08 0:17

B5 · 1000m Row

0:32

0:10 0:22

B6 · 200m Farmers Carry

0:33

0:26 0:07

B7 · 100m Sandbag Lunges

0:32

0:19 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:36 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Men · n = 103