The race, in three figures
Field beaten
68%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
20/99
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
67/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:17v median −0:101000m SkiErg 4:03v median +0:15
-
Block 02 7:02Running 2 4:38v median −0:1450m Sled Push 2:24v median +0:27
-
Block 03 8:07Running 3 4:44v median −0:3450m Sled Pull 3:23v median −0:41
-
Block 04 7:53Running 4 4:46v median −0:3380m Burpee Broad Jump 3:07v median +0:12
-
Block 05 9:10Running 5 4:53v median −0:301000m Row 4:17v median +0:01
-
Block 06 6:36Running 6 4:48v median −0:31200m Farmers Carry 1:48v median +0:09
-
Block 07 9:09Running 7 4:55v median −0:23100m Sandbag Lunges 4:14v median +0:30
-
Block 08 9:16Running 8 4:54v median −0:25Wall Balls 4:22v median +0:06
Roxzone, per block
Approach · Exit 4:16
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:48
0:13
0:35
B3 · 50m Sled Pull
0:39
0:06
0:33
B4 · 80m Burpee Broad Jump
0:31
0:05
0:26
B5 · 1000m Row
0:18
0:09
0:09
B6 · 200m Farmers Carry
0:39
0:27
0:12
B7 · 100m Sandbag Lunges
0:33
0:25
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99