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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Losika Monang & Tinashe Chipomho — Cape Town

Losika Monang Tinashe Chipomho
M 30-34 n = 99
Finish · net time
1:14:38
+2:24 v median 1:12:14
Men
58/99
30-34
14/15
Field beaten
41%

The race, in three figures

Field beaten
45%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
28/99
Rank
Biggest loss
Wall Balls
+0:23
v median
63/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:40
    v median +0:13
    1000m SkiErg 3:59
    v median +0:11
  2. Block 02 6:39
    Running 2 5:02
    v median +0:10
    50m Sled Push 1:37
    v median −0:20
  3. Block 03 9:21
    Running 3 5:27
    v median +0:09
    50m Sled Pull 3:54
    v median −0:10
  4. Block 04 8:43
    Running 4 5:45
    v median +0:26
    80m Burpee Broad Jump 2:58
    v median +0:03
  5. Block 05 9:35
    Running 5 5:22
    v median −0:01
    1000m Row 4:13
    v median −0:03
  6. Block 06 7:11
    Running 6 5:32
    v median +0:13
    200m Farmers Carry 1:39
    v median +0:00
  7. Block 07 8:48
    Running 7 5:28
    v median +0:10
    100m Sandbag Lunges 3:20
    v median −0:24
  8. Block 08 10:02
    Running 8 5:23
    v median +0:04
    Wall Balls 4:39
    v median +0:23

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:52
0:23 0:29
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
1:03
0:07 0:56
B4 · 80m Burpee Broad Jump
0:55
0:04 0:51
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
1:05
0:28 0:37
B7 · 100m Sandbag Lunges
1:07
0:26 0:41
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99