The race, in three figures
Field beaten
52%
Runs
11%
Stations
Biggest gain
1000m Row
−0:19
v median
17/99
Rank
Biggest loss
100m Sandbag Lunges
+2:52
v median
96/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:39v median +0:121000m SkiErg 3:53v median +0:05
-
Block 02 7:07Running 2 4:56v median +0:0450m Sled Push 2:11v median +0:14
-
Block 03 10:40Running 3 5:04v median −0:1450m Sled Pull 5:36v median +1:32
-
Block 04 8:16Running 4 5:00v median −0:1980m Burpee Broad Jump 3:16v median +0:21
-
Block 05 8:49Running 5 4:52v median −0:311000m Row 3:57v median −0:19
-
Block 06 6:38Running 6 5:04v median −0:15200m Farmers Carry 1:34v median −0:05
-
Block 07 12:15Running 7 5:39v median +0:21100m Sandbag Lunges 6:36v median +2:52
-
Block 08 12:52Running 8 5:46v median +0:27Wall Balls 7:06v median +2:50
Roxzone, per block
Approach · Exit 4:17
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:46
0:14
0:32
B3 · 50m Sled Pull
0:38
0:08
0:30
B4 · 80m Burpee Broad Jump
0:19
0:04
0:15
B5 · 1000m Row
0:15
0:06
0:09
B6 · 200m Farmers Carry
0:36
0:26
0:10
B7 · 100m Sandbag Lunges
0:54
0:38
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99