The race, in three figures
Field beaten
29%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
+0:04
v median
53/99
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
75/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 4:08v median +0:411000m SkiErg 3:53v median +0:05
-
Block 02 8:02Running 2 5:34v median +0:4250m Sled Push 2:28v median +0:31
-
Block 03 10:01Running 3 5:44v median +0:2650m Sled Pull 4:17v median +0:13
-
Block 04 8:50Running 4 5:51v median +0:3280m Burpee Broad Jump 2:59v median +0:04
-
Block 05 10:18Running 5 5:57v median +0:341000m Row 4:21v median +0:05
-
Block 06 7:37Running 6 5:54v median +0:35200m Farmers Carry 1:43v median +0:04
-
Block 07 10:28Running 7 6:00v median +0:42100m Sandbag Lunges 4:28v median +0:44
-
Block 08 10:37Running 8 6:03v median +0:44Wall Balls 4:34v median +0:18
Roxzone, per block
Approach · Exit 4:33
B1 · 1000m SkiErg
0:55
0:23
0:32
B2 · 50m Sled Push
0:55
0:16
0:39
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:24
0:06
0:18
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:41
0:29
0:12
B7 · 100m Sandbag Lunges
0:34
0:24
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99