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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Jacobus Nel & Jason Fritz — Cape Town

M 55-59 n = 99
Finish · net time
1:18:21
+6:07 v median 1:12:14
Men
69/99
55-59
1
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
+0:04
v median
53/99
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
75/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:08
    v median +0:41
    1000m SkiErg 3:53
    v median +0:05
  2. Block 02 8:02
    Running 2 5:34
    v median +0:42
    50m Sled Push 2:28
    v median +0:31
  3. Block 03 10:01
    Running 3 5:44
    v median +0:26
    50m Sled Pull 4:17
    v median +0:13
  4. Block 04 8:50
    Running 4 5:51
    v median +0:32
    80m Burpee Broad Jump 2:59
    v median +0:04
  5. Block 05 10:18
    Running 5 5:57
    v median +0:34
    1000m Row 4:21
    v median +0:05
  6. Block 06 7:37
    Running 6 5:54
    v median +0:35
    200m Farmers Carry 1:43
    v median +0:04
  7. Block 07 10:28
    Running 7 6:00
    v median +0:42
    100m Sandbag Lunges 4:28
    v median +0:44
  8. Block 08 10:37
    Running 8 6:03
    v median +0:44
    Wall Balls 4:34
    v median +0:18

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:55
0:23 0:32
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:34
0:24 0:10
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99