The race, in three figures
Field beaten
29%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
+0:04
v median
53/99
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
75/99
Rank
The race, in words
1:18:21 at Cape Town 2026 put Jason Fritz & Jacobus Nel 69th of 99 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 0:44 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 4:08v median +0:41
-
Block 02 8:02Running 2 5:34v median +0:42
-
Block 03 10:01Running 3 5:44v median +0:26
-
Block 04 8:50Running 4 5:51v median +0:32
-
Block 05 10:18Running 5 5:57v median +0:34
-
Block 06 7:37Running 6 5:54v median +0:35
-
Block 07 10:28Running 7 6:00v median +0:42
-
Block 08 10:37Running 8 6:03v median +0:44
Roxzone, per block
Approach · Exit 4:33
B1 · 1000m SkiErg
0:55
0:23
0:32
B2 · 50m Sled Push
0:55
0:16
0:39
B3 · 50m Sled Pull
0:45
0:08
0:37
B4 · 80m Burpee Broad Jump
0:24
0:06
0:18
B5 · 1000m Row
0:17
0:07
0:10
B6 · 200m Farmers Carry
0:41
0:29
0:12
B7 · 100m Sandbag Lunges
0:34
0:24
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:02 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99