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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Johan Steynberg & Johnny Karusseit — Cape Town

M 45-49 n = 99
Finish · net time
1:27:31
+15:17 v median 1:12:14
Men
80/99
45-49
6/6
Field beaten
19%

The race, in three figures

Field beaten
13%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:20
v median
15/99
Rank
Biggest loss
Wall Balls
+2:40
v median
91/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 4:17
    v median +0:50
    1000m SkiErg 3:42
    v median −0:06
  2. Block 02 7:44
    Running 2 6:07
    v median +1:15
    50m Sled Push 1:37
    v median −0:20
  3. Block 03 10:52
    Running 3 6:27
    v median +1:09
    50m Sled Pull 4:25
    v median +0:21
  4. Block 04 10:18
    Running 4 6:36
    v median +1:17
    80m Burpee Broad Jump 3:42
    v median +0:47
  5. Block 05 11:07
    Running 5 6:44
    v median +1:21
    1000m Row 4:23
    v median +0:07
  6. Block 06 8:30
    Running 6 6:40
    v median +1:21
    200m Farmers Carry 1:50
    v median +0:11
  7. Block 07 12:04
    Running 7 6:38
    v median +1:20
    100m Sandbag Lunges 5:26
    v median +1:42
  8. Block 08 13:34
    Running 8 6:38
    v median +1:19
    Wall Balls 6:56
    v median +2:40

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:29
0:06 0:23
B5 · 1000m Row
0:21
0:08 0:13
B6 · 200m Farmers Carry
0:46
0:26 0:20
B7 · 100m Sandbag Lunges
0:41
0:23 0:18
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99