The race, in three figures
Field beaten
13%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:20
v median
15/99
Rank
Biggest loss
Wall Balls
+2:40
v median
91/99
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 4:17v median +0:501000m SkiErg 3:42v median −0:06
-
Block 02 7:44Running 2 6:07v median +1:1550m Sled Push 1:37v median −0:20
-
Block 03 10:52Running 3 6:27v median +1:0950m Sled Pull 4:25v median +0:21
-
Block 04 10:18Running 4 6:36v median +1:1780m Burpee Broad Jump 3:42v median +0:47
-
Block 05 11:07Running 5 6:44v median +1:211000m Row 4:23v median +0:07
-
Block 06 8:30Running 6 6:40v median +1:21200m Farmers Carry 1:50v median +0:11
-
Block 07 12:04Running 7 6:38v median +1:20100m Sandbag Lunges 5:26v median +1:42
-
Block 08 13:34Running 8 6:38v median +1:19Wall Balls 6:56v median +2:40
Roxzone, per block
Approach · Exit 5:30
B1 · 1000m SkiErg
1:02
0:28
0:34
B2 · 50m Sled Push
1:24
0:16
1:08
B3 · 50m Sled Pull
0:49
0:10
0:39
B4 · 80m Burpee Broad Jump
0:29
0:06
0:23
B5 · 1000m Row
0:21
0:08
0:13
B6 · 200m Farmers Carry
0:46
0:26
0:20
B7 · 100m Sandbag Lunges
0:41
0:23
0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Men · n = 99