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South Africa / Cape Town 1 2026 / Doubles Open · Men / Season 8 (2025/26)

Johan Steynberg & Johnny Karusseit — Cape Town 1 2026

Johan Steynberg Johnny Karusseit
M 45-49 n = 308
Finish · net time
1:29:50
+4:46 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
182/308
45-49
5/13
Field beaten
41%

The race, in three figures

Field beaten
34%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:43
v median
40/308
Rank
Biggest loss
Wall Balls
+1:21
v median
240/308
Rank

The race, in words

Johan Steynberg & Johnny Karusseit finished 182nd of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:29:50.

The sled pull was the standout, 0:43 quicker than the median and 40th of 308. The wall balls cost the most time: 1:21 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:46
    v median +0:22
    1000m SkiErg 3:40
    v median −0:20
  2. Block 02 8:05
    Running 2 6:42
    v median +0:50
    50m Sled Push 1:23
    v median −0:18
  3. Block 03 12:00
    Running 3 9:15
    v median +2:53
    50m Sled Pull 2:45
    v median −0:43
  4. Block 04 10:28
    Running 4 6:49
    v median +0:29
    80m Burpee Broad Jump 3:39
    v median +0:02
  5. Block 05 11:15
    Running 5 6:33
    v median −0:01
    1000m Row 4:42
    v median −0:03
  6. Block 06 8:34
    Running 6 6:51
    v median +0:30
    200m Farmers Carry 1:43
    v median +0:00
  7. Block 07 11:49
    Running 7 7:21
    v median +0:52
    100m Sandbag Lunges 4:28
    v median +0:44
  8. Block 08 13:23
    Running 8 7:11
    v median +0:16
    Wall Balls 6:12
    v median +1:21

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
1:00
0:14 0:46
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:41
0:13 0:28
B5 · 1000m Row
0:59
0:15 0:44
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
0:48
0:35 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 8
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308