Johan Steynberg & Johnny Karusseit — Cape Town 1

The race, in three figures

Field beaten

34%

Runs

48%

Stations

Biggest gain

50m Sled Pull

−0:43

v median

40/308

Rank

Biggest loss

Wall Balls

+1:21

v median

240/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:46

196/308
v median +0:22

1000m SkiErg 3:40

23/308
v median −0:20
Block 02 8:05

Running 2 6:42

218/308
v median +0:50

50m Sled Push 1:23

39/308
v median −0:18
Block 03 12:00

Running 3 9:15

276/308
v median +2:53

50m Sled Pull 2:45

40/308
v median −0:43
Block 04 10:28

Running 4 6:49

190/308
v median +0:29

80m Burpee Broad Jump 3:39

163/308
v median +0:02
Block 05 11:15

Running 5 6:33

152/308
v median −0:01

1000m Row 4:42

142/308
v median −0:03
Block 06 8:34

Running 6 6:51

192/308
v median +0:30

200m Farmers Carry 1:43

154/308
v median +0:00
Block 07 11:49

Running 7 7:21

214/308
v median +0:52

100m Sandbag Lunges 4:28

231/308
v median +0:44
Block 08 13:23

Running 8 7:11

173/308
v median +0:16

Wall Balls 6:12

240/308
v median +1:21

Where the race went

Run total: 55:25
Stations: 28:32
Roxzone: 5:57
Best run lap: 6:33

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg

1:00

0:14 0:46

B2 · 50m Sled Push

0:40

0:05 0:35

B3 · 50m Sled Pull

0:45

0:08 0:37

B4 · 80m Burpee Broad Jump

0:41

0:13 0:28

B5 · 1000m Row

0:59

0:15 0:44

B6 · 200m Farmers Carry

1:04

0:50 0:14

B7 · 100m Sandbag Lunges

0:48

0:35 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:49 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308