The race, in three figures
Field beaten
99%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
2/77
Rank
Biggest loss
1000m SkiErg
−0:17
v median
13/77
Rank
The race, in words
Carien Fourie & Andrea Erasmus finished in the top 10% of the field at Cape Town 2026, in 59:02 for 2nd of 77 women's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Quick through the roxzone: 3:10, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:01v median −1:10
-
Block 02 5:52Running 2 4:02v median −1:54
-
Block 03 7:23Running 3 4:05v median −2:23
-
Block 04 6:49Running 4 4:09v median −2:16
-
Block 05 8:38Running 5 4:10v median −2:09
-
Block 06 5:39Running 6 4:13v median −2:11
-
Block 07 6:50Running 7 4:12v median −2:04
-
Block 08 7:35Running 8 4:11v median −2:06
Roxzone, per block
Approach · Exit 3:10
B1 · 1000m SkiErg
0:42
0:19
0:23
B2 · 50m Sled Push
0:37
0:11
0:26
B3 · 50m Sled Pull
0:30
0:06
0:24
B4 · 80m Burpee Broad Jump
0:16
0:04
0:12
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:24
0:16
0:08
B7 · 100m Sandbag Lunges
0:29
0:21
0:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:32 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77