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Carien Fourie & Andrea Erasmus — Cape Town 2026

W 30-34 n = 77
Finish · net time
59:02
−26:41 v median 1:25:43
Women
2/77
30-34
2/14
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
2/77
Rank
Biggest loss
1000m SkiErg
−0:17
v median
13/77
Rank

The race, in words

Carien Fourie & Andrea Erasmus finished in the top 10% of the field at Cape Town 2026, in 59:02 for 2nd of 77 women's teams in the Doubles Pro division.

Nowhere gained more than the sandbag lunges: 1:20 on the median. Quick through the roxzone: 3:10, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:01
    v median −1:10
    v median −0:17
  2. Block 02 5:52
    Running 2 4:02
    v median −1:54
    v median −0:23
  3. Block 03 7:23
    Running 3 4:05
    v median −2:23
    v median −1:02
  4. Block 04 6:49
    Running 4 4:09
    v median −2:16
    v median −1:06
  5. Block 05 8:38
    Running 5 4:10
    v median −2:09
    1000m Row 4:28
    v median −0:20
  6. Block 06 5:39
    Running 6 4:13
    v median −2:11
    v median −0:30
  7. Block 07 6:50
    Running 7 4:12
    v median −2:04
    v median −1:20
  8. Block 08 7:35
    Running 8 4:11
    v median −2:06
    Wall Balls 3:24
    v median −0:56

Roxzone, per block

Approach · Exit 3:10

B1 · 1000m SkiErg
0:42
0:19 0:23
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:30
0:06 0:24
B4 · 80m Burpee Broad Jump
0:16
0:04 0:12
B5 · 1000m Row
0:13
0:06 0:07
B6 · 200m Farmers Carry
0:24
0:16 0:08
B7 · 100m Sandbag Lunges
0:29
0:21 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women's teams who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:32 ahead

Elsewhere

Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77