The race, in three figures
Field beaten
96%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
12/41
Rank
Biggest loss
1000m SkiErg
−0:14
v median
13/41
Rank
The race, in words
A top 10% finish for Carien Fourie & Andrea Erasmus at Cape Town 1 2026: 1:03:25, 2nd of 41 women's teams in the Doubles Pro division.
The sled pull was the standout, 0:46 quicker than the median and 12th of 41. Time in the roxzone, 3:22, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 2:55v median −0:57
-
Block 02 6:13Running 2 4:13v median −1:06
-
Block 03 8:21Running 3 4:24v median −1:09
-
Block 04 7:16Running 4 4:19v median −1:10
-
Block 05 8:55Running 5 4:25v median −1:07
-
Block 06 5:59Running 6 4:27v median −1:27
-
Block 07 7:49Running 7 4:29v median −1:11
-
Block 08 8:32Running 8 4:40v median −1:23
Roxzone, per block
Approach · Exit 3:22
B1 · 1000m SkiErg
0:36
0:09
0:27
B2 · 50m Sled Push
0:25
0:03
0:22
B3 · 50m Sled Pull
0:30
0:05
0:25
B4 · 80m Burpee Broad Jump
0:16
0:07
0:09
B5 · 1000m Row
0:29
0:09
0:20
B6 · 200m Farmers Carry
0:35
0:25
0:10
B7 · 100m Sandbag Lunges
0:30
0:21
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:01 ahead
Elsewhere
Source Official
Event
Cape Town 1 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Women · n = 41