The race, in three figures
Field beaten
94%
Runs
97%
Stations
Biggest gain
50m Sled Pull
−1:25
v median
1/77
Rank
Biggest loss
1000m SkiErg
−0:10
v median
20/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 3:21v median −0:501000m SkiErg 4:19v median −0:10
-
Block 02 5:58Running 2 4:25v median −1:3150m Sled Push 1:33v median −0:40
-
Block 03 7:33Running 3 4:38v median −1:5050m Sled Pull 2:55v median −1:25
-
Block 04 7:13Running 4 4:33v median −1:5280m Burpee Broad Jump 2:40v median −1:06
-
Block 05 8:59Running 5 4:40v median −1:391000m Row 4:19v median −0:29
-
Block 06 6:09Running 6 4:31v median −1:53200m Farmers Carry 1:38v median −0:18
-
Block 07 7:32Running 7 4:39v median −1:37100m Sandbag Lunges 2:53v median −1:05
-
Block 08 7:50Running 8 4:39v median −1:38Wall Balls 3:11v median −1:09
Roxzone, per block
Approach · Exit 3:27
B1 · 1000m SkiErg
0:46
0:20
0:26
B2 · 50m Sled Push
0:42
0:12
0:30
B3 · 50m Sled Pull
0:36
0:07
0:29
B4 · 80m Burpee Broad Jump
0:19
0:04
0:15
B5 · 1000m Row
0:12
0:05
0:07
B6 · 200m Farmers Carry
0:29
0:21
0:08
B7 · 100m Sandbag Lunges
0:23
0:14
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77