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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Karen Bridger & Michanette Viljoen — Cape Town

Karen Bridger Michanette Viljoen
W 40-44 n = 77
Finish · net time
1:03:48
−21:55 v median 1:25:43
Women
5/77
40-44
1/10
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
91%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
7/77
Rank
Biggest loss
1000m SkiErg
−0:06
v median
28/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:15
    v median −0:56
    1000m SkiErg 4:23
    v median −0:06
  2. Block 02 6:25
    Running 2 4:31
    v median −1:25
    50m Sled Push 1:54
    v median −0:19
  3. Block 03 8:09
    Running 3 4:43
    v median −1:45
    50m Sled Pull 3:26
    v median −0:54
  4. Block 04 7:32
    Running 4 4:39
    v median −1:46
    80m Burpee Broad Jump 2:53
    v median −0:53
  5. Block 05 8:59
    Running 5 4:32
    v median −1:47
    1000m Row 4:27
    v median −0:21
  6. Block 06 6:14
    Running 6 4:25
    v median −1:59
    200m Farmers Carry 1:49
    v median −0:07
  7. Block 07 7:44
    Running 7 4:34
    v median −1:42
    100m Sandbag Lunges 3:10
    v median −0:48
  8. Block 08 7:54
    Running 8 4:26
    v median −1:51
    Wall Balls 3:28
    v median −0:52

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg
0:45
0:21 0:24
B2 · 50m Sled Push
0:41
0:13 0:28
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:16
0:03 0:13
B5 · 1000m Row
0:13
0:07 0:06
B6 · 200m Farmers Carry
0:28
0:20 0:08
B7 · 100m Sandbag Lunges
0:22
0:15 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77