The race, in three figures
The race, in words
Marchanne De Bruyn & Nikki Carter finished in the top 10% of the field at Cape Town 2026, in 1:04:12 for 7th of 77 women's teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first. Time in the roxzone, 3:34, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:17v median −0:54
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Block 02 6:20Running 2 4:41v median −1:15
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Block 03 8:03Running 3 5:00v median −1:28
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Block 04 7:19Running 4 5:00v median −1:25
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Block 05 9:18Running 5 5:02v median −1:17
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Block 06 6:21Running 6 4:54v median −1:30
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Block 07 8:00Running 7 4:56v median −1:20
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Block 08 8:03Running 8 4:43v median −1:34
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.