Marchanne De Bruyn & Nikki Carter — Cape Town 1

The race, in three figures

Field beaten

50%

Runs

80%

Stations

Biggest gain

50m Sled Pull

−0:56

v median

10/41

Rank

Biggest loss

200m Farmers Carry

+0:09

v median

27/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:33

Running 1 5:26

34/41
v median +1:34

1000m SkiErg 4:07

12/41
v median −0:17
Block 02 7:31

Running 2 5:19

21/41
v median +0:00

50m Sled Push 2:12

16/41
v median −0:07
Block 03 9:13

Running 3 5:26

20/41
v median −0:07

50m Sled Pull 3:47

10/41
v median −0:56
Block 04 8:08

Running 4 5:17

16/41
v median −0:12

80m Burpee Broad Jump 2:51

9/41
v median −0:32
Block 05 9:34

Running 5 5:14

11/41
v median −0:18

1000m Row 4:20

4/41
v median −0:31
Block 06 7:22

Running 6 5:24

18/41
v median −0:30

200m Farmers Carry 1:58

27/41
v median +0:09
Block 07 8:38

Running 7 5:23

15/41
v median −0:17

100m Sandbag Lunges 3:15

8/41
v median −0:28
Block 08 9:06

Running 8 5:09

6/41
v median −0:54

Wall Balls 3:57

16/41
v median −0:15

Where the race went

Run total: 42:35
Stations: 26:27
Roxzone: 3:40
Best run lap: 5:09

Cape Town

Season 9 (2026/27) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:40

B1 · 1000m SkiErg

0:44

0:11 0:33

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:30

0:04 0:26

B4 · 80m Burpee Broad Jump

0:19

0:09 0:10

B5 · 1000m Row

0:30

0:10 0:20

B6 · 200m Farmers Carry

0:40

0:29 0:11

B7 · 100m Sandbag Lunges

0:25

0:18 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:49 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41