The race, in three figures
Field beaten
89%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
8/77
Rank
Biggest loss
50m Sled Push
−0:12
v median
25/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 2:59v median −1:121000m SkiErg 4:03v median −0:26
-
Block 02 8:02Running 2 6:01v median +0:0550m Sled Push 2:01v median −0:12
-
Block 03 8:05Running 3 4:39v median −1:4950m Sled Pull 3:26v median −0:54
-
Block 04 7:50Running 4 4:36v median −1:4980m Burpee Broad Jump 3:14v median −0:32
-
Block 05 9:02Running 5 4:38v median −1:411000m Row 4:24v median −0:24
-
Block 06 6:20Running 6 4:37v median −1:47200m Farmers Carry 1:43v median −0:13
-
Block 07 8:05Running 7 4:45v median −1:31100m Sandbag Lunges 3:20v median −0:38
-
Block 08 8:19Running 8 4:37v median −1:40Wall Balls 3:42v median −0:38
Roxzone, per block
Approach · Exit 3:17
B1 · 1000m SkiErg
0:42
0:19
0:23
B2 · 50m Sled Push
0:42
0:13
0:29
B3 · 50m Sled Pull
0:34
0:07
0:27
B4 · 80m Burpee Broad Jump
0:16
0:03
0:13
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
0:29
0:23
0:06
B7 · 100m Sandbag Lunges
0:20
0:15
0:05
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77