Skip to content

Pascale Kruger & Leah Karstel — Cape Town 2026

W 25-29 n = 77
Finish · net time
1:05:53
−19:50 v median 1:25:43
Women
10/77
25-29
4/16
Field beaten
87%

The race, in three figures

Field beaten
89%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−0:54
v median
8/77
Rank
Biggest loss
50m Sled Push
−0:12
v median
25/77
Rank

The race, in words

Pascale Kruger & Leah Karstel finished 10th of 77 women's teams in the Doubles Pro division at Cape Town 2026, in 1:05:53, faster than 87% of the field.

Nowhere gained more than the sled pull: 0:54 on the median. Time in the roxzone, 3:17, was faster than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:59
    v median −1:12
    v median −0:26
  2. Block 02 8:02
    Running 2 6:01
    v median +0:05
    v median −0:12
  3. Block 03 8:05
    Running 3 4:39
    v median −1:49
    v median −0:54
  4. Block 04 7:50
    Running 4 4:36
    v median −1:49
    v median −0:32
  5. Block 05 9:02
    Running 5 4:38
    v median −1:41
    1000m Row 4:24
    v median −0:24
  6. Block 06 6:20
    Running 6 4:37
    v median −1:47
    v median −0:13
  7. Block 07 8:05
    Running 7 4:45
    v median −1:31
    v median −0:38
  8. Block 08 8:19
    Running 8 4:37
    v median −1:40
    Wall Balls 3:42
    v median −0:38

Roxzone, per block

Approach · Exit 3:17

B1 · 1000m SkiErg
0:42
0:19 0:23
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:16
0:03 0:13
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:29
0:23 0:06
B7 · 100m Sandbag Lunges
0:20
0:15 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women's teams who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:41 ahead

Elsewhere

The board

Doubles Pro · Women at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77