The race, in three figures
The race, in words
1:08:12 at Cape Town 2026 put Shaaiqah Khan & Tasneem Salie 14th of 77 women's teams in the Doubles Pro division, ahead of 82% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 67% on the stations. A harder second half: 1:48 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:32, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:21v median −0:50
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Block 02 6:41Running 2 4:34v median −1:22
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Block 03 8:52Running 3 4:46v median −1:42
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Block 04 7:47Running 4 4:42v median −1:43
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Block 05 9:31Running 5 4:48v median −1:31
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Block 06 6:41Running 6 4:46v median −1:38
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Block 07 8:41Running 7 4:49v median −1:27
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Block 08 8:55Running 8 4:42v median −1:35
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.