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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Jonese Smit & Deyna Joseph — Cape Town

Jonese Smit Deyna Joseph
W 25-29 n = 77
Finish · net time
1:10:15
−15:28 v median 1:25:43
Women
17/77
25-29
5/16
Field beaten
78%

The race, in three figures

Field beaten
76%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
7/77
Rank
Biggest loss
1000m SkiErg
+0:12
v median
50/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:09
    v median −1:02
    1000m SkiErg 4:41
    v median +0:12
  2. Block 02 6:55
    Running 2 4:32
    v median −1:24
    50m Sled Push 2:23
    v median +0:10
  3. Block 03 9:58
    Running 3 6:18
    v median −0:10
    50m Sled Pull 3:40
    v median −0:40
  4. Block 04 7:59
    Running 4 4:55
    v median −1:30
    80m Burpee Broad Jump 3:04
    v median −0:42
  5. Block 05 9:28
    Running 5 4:53
    v median −1:26
    1000m Row 4:35
    v median −0:13
  6. Block 06 7:34
    Running 6 5:58
    v median −0:26
    200m Farmers Carry 1:36
    v median −0:20
  7. Block 07 8:09
    Running 7 5:05
    v median −1:11
    100m Sandbag Lunges 3:04
    v median −0:54
  8. Block 08 9:06
    Running 8 4:46
    v median −1:31
    Wall Balls 4:20
    v median +0:00

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:45
0:20 0:25
B2 · 50m Sled Push
0:43
0:12 0:31
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:19
0:04 0:15
B5 · 1000m Row
0:14
0:07 0:07
B6 · 200m Farmers Carry
0:26
0:17 0:09
B7 · 100m Sandbag Lunges
0:25
0:17 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77