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Athlete RSA

Jonese Smit

Best finish, by category
Individual Pro · Women
1:12:43
Cape Town 2026
Doubles Open · Mixed
1:02:39
Cape Town 2026
Doubles Pro · Women
1:10:15
Cape Town 2026

Every race

4 races · 2 events

  1. Cape Town
    14 Aug 2026
    Doubles Pro · Women
    1:10:15 PB
    17/77
    Beat 78%
  2. Cape Town
    14 Aug 2026
    Individual Pro · Women
    1:12:43 PB
    10/89
    Beat 89%
  3. Cape Town
    14 Aug 2026
    Doubles Open · Mixed
    1:02:39 PB
    14/342
    Beat 96%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:14:07
    407/751
    Beat 46%

Personal bests, by station

1000m SkiErg
4:00
Cape Town 2026
50m Sled Push
1:46
Cape Town 2026
50m Sled Pull
3:05
Cape Town 2026
80m Burpee Broad Jump
2:10
Cape Town 2026
1000m Row
4:18
Cape Town 2026
200m Farmers Carry
1:27
Cape Town 2026
100m Sandbag Lunges
2:58
Cape Town 2026
Wall Balls
3:51
Cape Town 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:03 4:50
50m Sled Push
3:26 3:17
50m Sled Pull
4:25 4:10
80m Burpee Broad Jump
4:42 4:34
1000m Row
4:45 4:40
200m Farmers Carry
2:18 2:12
100m Sandbag Lunges
4:07 3:54
Wall Balls
5:29 5:14