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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Ingrid Avidon & Claudia Van Schalkwyk — Cape Town

Ingrid Avidon Claudia Van Schalkwyk
W 50-54 n = 77
Finish · net time
1:10:37
−15:06 v median 1:25:43
Women
19/77
50-54
1
Field beaten
75%

The race, in three figures

Field beaten
75%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
8/77
Rank
Biggest loss
100m Sandbag Lunges
−0:03
v median
35/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:11
    v median +0:00
    1000m SkiErg 4:22
    v median −0:07
  2. Block 02 6:59
    Running 2 5:12
    v median −0:44
    50m Sled Push 1:47
    v median −0:26
  3. Block 03 9:00
    Running 3 4:58
    v median −1:30
    50m Sled Pull 4:02
    v median −0:18
  4. Block 04 7:44
    Running 4 4:57
    v median −1:28
    80m Burpee Broad Jump 2:47
    v median −0:59
  5. Block 05 9:30
    Running 5 5:05
    v median −1:14
    1000m Row 4:25
    v median −0:23
  6. Block 06 6:35
    Running 6 5:02
    v median −1:22
    200m Farmers Carry 1:33
    v median −0:23
  7. Block 07 9:08
    Running 7 5:13
    v median −1:03
    100m Sandbag Lunges 3:55
    v median −0:03
  8. Block 08 9:20
    Running 8 5:15
    v median −1:02
    Wall Balls 4:05
    v median −0:15

Roxzone, per block

Approach · Exit 3:56

B1 · 1000m SkiErg
0:51
0:23 0:28
B2 · 50m Sled Push
0:46
0:13 0:33
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
0:21
0:04 0:17
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:29
0:21 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77