The race, in three figures
The race, in words
Lize Burns & Louisa Van Der Merwe finished 25th of 77 women's teams in the Doubles Pro division at Cape Town 2026, in 1:13:28, faster than 68% of the field.
The burpee broad jumps were where this race was made, 0:50 ahead of the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:30v median −0:41
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Block 02 7:12Running 2 5:00v median −0:56
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Block 03 9:24Running 3 5:16v median −1:12
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Block 04 8:11Running 4 5:15v median −1:10
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Block 05 10:08Running 5 5:25v median −0:54
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Block 06 7:32Running 6 5:31v median −0:53
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Block 07 9:35Running 7 5:38v median −0:38
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Block 08 9:33Running 8 5:35v median −0:42
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.