The race, in three figures
Field beaten
44%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:20
v median
12/77
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
55/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 4:56v median +0:451000m SkiErg 4:45v median +0:16
-
Block 02 8:11Running 2 6:18v median +0:2250m Sled Push 1:53v median −0:20
-
Block 03 11:26Running 3 6:48v median +0:2050m Sled Pull 4:38v median +0:18
-
Block 04 11:07Running 4 6:49v median +0:2480m Burpee Broad Jump 4:18v median +0:32
-
Block 05 12:09Running 5 7:03v median +0:441000m Row 5:06v median +0:18
-
Block 06 9:06Running 6 6:56v median +0:32200m Farmers Carry 2:10v median +0:14
-
Block 07 11:34Running 7 6:50v median +0:34100m Sandbag Lunges 4:44v median +0:46
-
Block 08 11:01Running 8 6:49v median +0:32Wall Balls 4:12v median −0:08
Roxzone, per block
Approach · Exit 5:16
B1 · 1000m SkiErg
1:05
0:28
0:37
B2 · 50m Sled Push
0:59
0:15
0:44
B3 · 50m Sled Pull
0:55
0:09
0:46
B4 · 80m Burpee Broad Jump
0:42
0:06
0:36
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:42
0:29
0:13
B7 · 100m Sandbag Lunges
0:35
0:24
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77