The race, in three figures
Field beaten
22%
Runs
19%
Stations
Biggest gain
1000m Row
+0:32
v median
59/77
Rank
Biggest loss
Wall Balls
+3:29
v median
60/77
Rank
The race, in words
Angela Keet & Rachel Joffe finished 60th of 77 women's teams in the Doubles Pro division at Cape Town 2026, in 1:49:49.
The wall balls cost the most time: 3:29 slower than the median. A harder second half: 5:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:03Running 1 5:43v median +1:32
-
Block 02 10:31Running 2 7:30v median +1:34
-
Block 03 12:59Running 3 7:51v median +1:23
-
Block 04 13:50Running 4 7:53v median +1:28
-
Block 05 13:21Running 5 8:01v median +1:42
-
Block 06 10:52Running 6 8:07v median +1:43
-
Block 07 14:56Running 7 8:16v median +2:00
-
Block 08 16:20Running 8 8:31v median +2:14
Roxzone, per block
Approach · Exit 6:04
B1 · 1000m SkiErg
1:13
0:32
0:41
B2 · 50m Sled Push
1:10
0:20
0:50
B3 · 50m Sled Pull
0:55
0:09
0:46
B4 · 80m Burpee Broad Jump
0:33
0:05
0:28
B5 · 1000m Row
0:24
0:10
0:14
B6 · 200m Farmers Carry
1:00
0:46
0:14
B7 · 100m Sandbag Lunges
0:48
0:34
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:15 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77