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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Angela Keet & Rachel Joffe — Cape Town

Angela Keet Rachel Joffe
W 45-49 n = 77
Finish · net time
1:49:49
+24:06 v median 1:25:43
Women
60/77
45-49
7/7
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
19%
Stations
Biggest gain
1000m Row
+0:32
v median
59/77
Rank
Biggest loss
Wall Balls
+3:29
v median
60/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:43
    v median +1:32
    1000m SkiErg 5:20
    v median +0:51
  2. Block 02 10:31
    Running 2 7:30
    v median +1:34
    50m Sled Push 3:01
    v median +0:48
  3. Block 03 12:59
    Running 3 7:51
    v median +1:23
    50m Sled Pull 5:08
    v median +0:48
  4. Block 04 13:50
    Running 4 7:53
    v median +1:28
    80m Burpee Broad Jump 5:57
    v median +2:11
  5. Block 05 13:21
    Running 5 8:01
    v median +1:42
    1000m Row 5:20
    v median +0:32
  6. Block 06 10:52
    Running 6 8:07
    v median +1:43
    200m Farmers Carry 2:45
    v median +0:49
  7. Block 07 14:56
    Running 7 8:16
    v median +2:00
    100m Sandbag Lunges 6:40
    v median +2:42
  8. Block 08 16:20
    Running 8 8:31
    v median +2:14
    Wall Balls 7:49
    v median +3:29

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
1:13
0:32 0:41
B2 · 50m Sled Push
1:10
0:20 0:50
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
0:33
0:05 0:28
B5 · 1000m Row
0:24
0:10 0:14
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
0:48
0:34 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77