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Athlete South Africa

Angela Keet

Since 2024, Angela Keet has raced HYROX 7 times at 4 events across 4 categories, the women's Doubles Open most often (3). 1:40:48 at Cape Town 2024 is the fastest of 3 in the women's Doubles Open, 87th of 100 women's teams.

Best finish, by category
Doubles Open · Women
1:40:48
Cape Town 2024
Doubles Pro · Women
1:49:49
Cape Town 2026
Doubles Open · Mixed
1:41:39
Cape Town 1 2026

Every race

7 races · 4 events

  1. Cape Town
    14 Aug 2026
    Doubles Pro · Women
    1:49:49 PB
    60/77
    Beat 22%
  2. Cape Town 1
    3 Apr 2026
    Relay · Women
    1:35:30
    20/52
    Beat 62%
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Mixed
    1:41:39 PB
    293/400
    Beat 27%
  4. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:45:13
    120/191
    Beat 37%
  5. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:47:15
    542/723
    Beat 25%
  6. Cape Town
    19 Jul 2025
    Relay · Women
    1:25:16
    15/45
    Beat 67%
  7. Cape Town
    21 Sep 2024
    Doubles Open · Women
    1:40:48 PB
    87/100
    Beat 13%

Personal bests, by station

1000m SkiErg
4:05
Cape Town 1 2026
50m Sled Push
1:33
Cape Town 2024
50m Sled Pull
3:15
Cape Town 2024
80m Burpee Broad Jump
3:12
Cape Town 2024
1000m Row
4:42
Cape Town 1 2026
200m Farmers Carry
2:07
Cape Town 1 2026
100m Sandbag Lunges
2:56
Cape Town 2024
Wall Balls
4:08
Cape Town 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:54 4:11
50m Sled Push
2:05 1:33
50m Sled Pull
4:49 3:15
80m Burpee Broad Jump
6:45 3:12
1000m Row
5:26 4:59
200m Farmers Carry
2:15 2:08
100m Sandbag Lunges
4:59 2:56
Wall Balls
7:08 4:08