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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Zina Ngoni & Pearl Matsane — Cape Town

W 30-34 n = 77
Finish · net time
1:53:00
+27:17 v median 1:25:43
Women
62/77
30-34
9/14
Field beaten
20%

The race, in three figures

Field beaten
25%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
55/77
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
73/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:02
    Running 1 7:28
    v median +3:17
    1000m SkiErg 5:34
    v median +1:05
  2. Block 02 10:24
    Running 2 7:04
    v median +1:08
    50m Sled Push 3:20
    v median +1:07
  3. Block 03 13:47
    Running 3 7:11
    v median +0:43
    50m Sled Pull 6:36
    v median +2:16
  4. Block 04 14:55
    Running 4 7:09
    v median +0:44
    80m Burpee Broad Jump 7:46
    v median +4:00
  5. Block 05 13:24
    Running 5 7:27
    v median +1:08
    1000m Row 5:57
    v median +1:09
  6. Block 06 9:40
    Running 6 7:34
    v median +1:10
    200m Farmers Carry 2:06
    v median +0:10
  7. Block 07 14:26
    Running 7 7:43
    v median +1:27
    100m Sandbag Lunges 6:43
    v median +2:45
  8. Block 08 16:03
    Running 8 8:14
    v median +1:57
    Wall Balls 7:49
    v median +3:29

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:07
0:32 0:35
B2 · 50m Sled Push
1:20
0:20 1:00
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:24
1:06 0:18
B7 · 100m Sandbag Lunges
1:05
0:47 0:18
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77