The race, in three figures
Field beaten
25%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
55/77
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
73/77
Rank
The race, in words
1:53:00 at Cape Town 2026 put Zina Ngoni & Pearl Matsane 62nd of 77 women's teams in the Doubles Pro division.
On the burpee broad jumps the field had the edge, by 4:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:02Running 1 7:28v median +3:17
-
Block 02 10:24Running 2 7:04v median +1:08
-
Block 03 13:47Running 3 7:11v median +0:43
-
Block 04 14:55Running 4 7:09v median +0:44
-
Block 05 13:24Running 5 7:27v median +1:08
-
Block 06 9:40Running 6 7:34v median +1:10
-
Block 07 14:26Running 7 7:43v median +1:27
-
Block 08 16:03Running 8 8:14v median +1:57
Roxzone, per block
Approach · Exit 7:28
B1 · 1000m SkiErg
1:07
0:32
0:35
B2 · 50m Sled Push
1:20
0:20
1:00
B3 · 50m Sled Pull
1:02
0:11
0:51
B4 · 80m Burpee Broad Jump
0:45
0:11
0:34
B5 · 1000m Row
0:44
0:26
0:18
B6 · 200m Farmers Carry
1:24
1:06
0:18
B7 · 100m Sandbag Lunges
1:05
0:47
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 74
A pace, not a person: at every mat, the middle of the 74 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 27:26 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77