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Cape Town / HYROX PRO DOUBLES / Season 9 (2026/27)

Lusanda Mkumatela & Nosipho Vokwana — Cape Town

Lusanda Mkumatela Nosipho Vokwana
W 40-44 n = 77
Finish · net time
2:00:33
+34:50 v median 1:25:43
Women
66/77
40-44
10/10
Field beaten
14%

The race, in three figures

Field beaten
19%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
64/77
Rank
Biggest loss
Wall Balls
+6:02
v median
69/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:21
    v median +1:10
    1000m SkiErg 5:25
    v median +0:56
  2. Block 02 12:50
    Running 2 9:39
    v median +3:43
    50m Sled Push 3:11
    v median +0:58
  3. Block 03 17:34
    Running 3 9:50
    v median +3:22
    50m Sled Pull 7:44
    v median +3:24
  4. Block 04 13:51
    Running 4 7:25
    v median +1:00
    80m Burpee Broad Jump 6:26
    v median +2:40
  5. Block 05 13:59
    Running 5 7:36
    v median +1:17
    1000m Row 6:23
    v median +1:35
  6. Block 06 9:49
    Running 6 7:33
    v median +1:09
    200m Farmers Carry 2:16
    v median +0:20
  7. Block 07 14:01
    Running 7 7:36
    v median +1:20
    100m Sandbag Lunges 6:25
    v median +2:27
  8. Block 08 18:42
    Running 8 8:20
    v median +2:03
    Wall Balls 10:22
    v median +6:02

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:15
0:33 0:42
B2 · 50m Sled Push
1:03
0:19 0:44
B3 · 50m Sled Pull
1:19
0:14 1:05
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
2:08
0:40 1:28
B7 · 100m Sandbag Lunges
1:52
0:37 1:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77