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Lusanda Mkumatela & Nosipho Vokwana — Cape Town 2026

W 40-44 n = 77
Finish · net time
2:00:33
+34:50 v median 1:25:43
Women
66/77
40-44
10/10
Field beaten
14%

The race, in three figures

Field beaten
19%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
64/77
Rank
Biggest loss
Wall Balls
+6:02
v median
69/77
Rank

The race, in words

2:00:33 at Cape Town 2026 put Lusanda Mkumatela & Nosipho Vokwana 66th of 77 women's teams in the Doubles Pro division.

If there was time left out there, it was on the wall balls, 6:02 behind the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:21
    v median +1:10
    v median +0:56
  2. Block 02 12:50
    Running 2 9:39
    v median +3:43
    v median +0:58
  3. Block 03 17:34
    Running 3 9:50
    v median +3:22
    v median +3:24
  4. Block 04 13:51
    Running 4 7:25
    v median +1:00
    v median +2:40
  5. Block 05 13:59
    Running 5 7:36
    v median +1:17
    1000m Row 6:23
    v median +1:35
  6. Block 06 9:49
    Running 6 7:33
    v median +1:09
    v median +0:20
  7. Block 07 14:01
    Running 7 7:36
    v median +1:20
    v median +2:27
  8. Block 08 18:42
    Running 8 8:20
    v median +2:03
    Wall Balls 10:22
    v median +6:02

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:15
0:33 0:42
B2 · 50m Sled Push
1:03
0:19 0:44
B3 · 50m Sled Pull
1:19
0:14 1:05
B4 · 80m Burpee Broad Jump
0:57
0:08 0:49
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
2:08
0:40 1:28
B7 · 100m Sandbag Lunges
1:52
0:37 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 74

A pace, not a person: at every mat, the middle of the 74 women's teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:59 behind

Elsewhere

The board

Doubles Pro · Women at Cape Town 2026

See this race on page 2
Source Official
Event
Cape Town 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17AA
Measured against
Women · n = 77