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Cape Town / HYROX DOUBLES / Season 8 (2025/26)

Lusanda Mkumatela & Nosipho Vokwana — Cape Town

Lusanda Mkumatela Nosipho Vokwana
W 40-44 n = 723
Finish · net time
2:07:06
+32:28 v median 1:34:38
Women
678/723
40-44
101/109
Field beaten
6%

The race, in three figures

Field beaten
14%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
493/723
Rank
Biggest loss
1000m Row
+3:55
v median
720/723
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:24
    Running 1 5:32
    v median +0:46
    1000m SkiErg 5:52
    v median +1:03
  2. Block 02 12:00
    Running 2 10:01
    v median +3:21
    50m Sled Push 1:59
    v median +0:12
  3. Block 03 14:05
    Running 3 7:39
    v median +0:46
    50m Sled Pull 6:26
    v median +1:46
  4. Block 04 13:53
    Running 4 7:42
    v median +0:47
    80m Burpee Broad Jump 6:11
    v median +1:32
  5. Block 05 17:06
    Running 5 7:47
    v median +0:43
    1000m Row 9:19
    v median +3:55
  6. Block 06 9:54
    Running 6 7:56
    v median +0:58
    200m Farmers Carry 1:58
    v median +0:08
  7. Block 07 20:03
    Running 7 13:30
    v median +6:32
    100m Sandbag Lunges 6:33
    v median +2:42
  8. Block 08 17:19
    Running 8 8:49
    v median +1:09
    Wall Balls 8:30
    v median +3:35

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:43
0:20 1:23
B4 · 80m Burpee Broad Jump
1:48
33:23 −31:35
B5 · 1000m Row
2:07
−15:19 17:26
B6 · 200m Farmers Carry
7:07
24:00 −16:53
B7 · 100m Sandbag Lunges
−2:33
−37:55 35:22
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC31
Measured against
Women · n = 723