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Cape Town / HYROX / Season 9 (2026/27)

Jonathan Deane

RSA M 40-44 n = 651
Finish · net time
1:06:32
−27:35 v median 1:34:07
Men
16/651
40-44
1/112
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:47
v median
43/651
Rank
Biggest loss
50m Sled Push
+0:11
v median
399/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:55
    v median −1:07
    1000m SkiErg 4:03
    v median −0:29
  2. Block 02 7:12
    Running 2 4:07
    v median −1:26
    50m Sled Push 3:05
    v median +0:11
  3. Block 03 7:41
    Running 3 4:08
    v median −1:54
    50m Sled Pull 3:33
    v median −1:19
  4. Block 04 8:30
    Running 4 4:14
    v median −1:46
    80m Burpee Broad Jump 4:16
    v median −1:53
  5. Block 05 8:42
    Running 5 4:21
    v median −1:52
    1000m Row 4:21
    v median −0:36
  6. Block 06 6:03
    Running 6 4:23
    v median −1:42
    200m Farmers Carry 1:40
    v median −0:42
  7. Block 07 8:24
    Running 7 4:25
    v median −1:36
    100m Sandbag Lunges 3:59
    v median −1:59
  8. Block 08 9:28
    Running 8 4:37
    v median −1:51
    Wall Balls 4:51
    v median −2:47

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:44
0:19 0:25
B2 · 50m Sled Push
0:39
0:13 0:26
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
0:29
0:07 0:22
B5 · 1000m Row
0:15
0:07 0:08
B6 · 200m Farmers Carry
0:34
0:24 0:10
B7 · 100m Sandbag Lunges
0:26
0:19 0:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651