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Cape Town / HYROX / Season 8 (2025/26)

Jonathan Deane

RSA M 35-39 n = 781
Finish · net time
1:04:26
−31:06 v median 1:35:32
Men
8/781
35-39
2/145
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
98%
Stations
Biggest gain
Wall Balls
−3:24
v median
28/781
Rank
Biggest loss
50m Sled Push
−0:14
v median
305/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:41
    Running 1 2:37
    v median −1:19
    1000m SkiErg 4:04
    v median −0:23
  2. Block 02 6:43
    Running 2 3:52
    v median −1:38
    50m Sled Push 2:51
    v median −0:14
  3. Block 03 7:48
    Running 3 4:11
    v median −1:54
    50m Sled Pull 3:37
    v median −1:41
  4. Block 04 7:39
    Running 4 4:14
    v median −1:48
    80m Burpee Broad Jump 3:25
    v median −2:36
  5. Block 05 8:37
    Running 5 4:17
    v median −2:00
    1000m Row 4:20
    v median −0:41
  6. Block 06 5:45
    Running 6 4:12
    v median −1:48
    200m Farmers Carry 1:33
    v median −0:37
  7. Block 07 8:01
    Running 7 4:20
    v median −1:37
    100m Sandbag Lunges 3:41
    v median −1:51
  8. Block 08 9:11
    Running 8 4:40
    v median −2:12
    Wall Balls 4:31
    v median −3:24

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:26
0:03 0:23
B3 · 50m Sled Pull
0:31
0:10 0:21
B4 · 80m Burpee Broad Jump
0:37
0:26 0:11
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
0:53
0:35 0:18
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:23 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781