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Martin Roux

RSA M 25-29 n = 652
Finish · net time
1:09:33
−24:34 v median 1:34:07
Course −1:55 v season average ±0:44 · 214 athletes
Men
34/652
25-29
11/113
Field beaten
95%

The race, in three figures

Field beaten
91%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:35
v median
59/652
Rank
Biggest loss
50m Sled Push
−0:21
v median
200/652
Rank

The race, in words

A top 10% finish for Martin Roux at Cape Town 2026: 1:09:33, 34th of 652 men in the Open division.

The wall balls were where this race was made, 2:35 ahead of the median. Time in the roxzone, 3:55, was faster than 94% of the field.

Athletes who raced both Cape Town 2026 and Cape Town 1 2026 were 6:39 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 2:54
    v median −1:08
    v median −0:30
  2. Block 02 6:48
    Running 2 4:15
    v median −1:18
    v median −0:21
  3. Block 03 8:14
    Running 3 4:47
    v median −1:15
    v median −1:25
  4. Block 04 8:29
    Running 4 4:50
    v median −1:10
    v median −2:30
  5. Block 05 9:17
    Running 5 5:00
    v median −1:13
    1000m Row 4:17
    v median −0:40
  6. Block 06 6:39
    Running 6 4:57
    v median −1:08
    v median −0:40
  7. Block 07 9:14
    Running 7 4:58
    v median −1:03
    v median −1:42
  8. Block 08 10:10
    Running 8 5:07
    v median −1:21
    Wall Balls 5:03
    v median −2:35

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:45
0:19 0:26
B2 · 50m Sled Push
0:45
0:13 0:32
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:20
0:04 0:16
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:44
0:31 0:13
B7 · 100m Sandbag Lunges
0:26
0:18 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:36 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2026

See this race on page 1
Source Unofficial
Event
Cape Town 2026
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 652