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Cape Town / HYROX / Season 9 (2026/27)

Jonathan Bigham

RSA M 40-44 n = 651
Finish · net time
1:11:16
−22:51 v median 1:34:07
Men
43/651
40-44
5/112
Field beaten
93%

The race, in three figures

Field beaten
78%
Runs
99%
Stations
Biggest gain
Wall Balls
−4:05
v median
4/651
Rank
Biggest loss
1000m Row
−0:33
v median
45/651
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:23
    v median −0:39
    1000m SkiErg 3:57
    v median −0:35
  2. Block 02 7:07
    Running 2 5:03
    v median −0:30
    50m Sled Push 2:04
    v median −0:50
  3. Block 03 9:12
    Running 3 5:34
    v median −0:28
    50m Sled Pull 3:38
    v median −1:14
  4. Block 04 9:00
    Running 4 5:21
    v median −0:39
    80m Burpee Broad Jump 3:39
    v median −2:30
  5. Block 05 9:51
    Running 5 5:27
    v median −0:46
    1000m Row 4:24
    v median −0:33
  6. Block 06 7:10
    Running 6 5:22
    v median −0:43
    200m Farmers Carry 1:48
    v median −0:34
  7. Block 07 8:48
    Running 7 5:01
    v median −1:00
    100m Sandbag Lunges 3:47
    v median −2:11
  8. Block 08 8:44
    Running 8 5:11
    v median −1:17
    Wall Balls 3:33
    v median −4:05

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:51
0:22 0:29
B2 · 50m Sled Push
0:51
0:15 0:36
B3 · 50m Sled Pull
0:43
0:09 0:34
B4 · 80m Burpee Broad Jump
0:27
0:05 0:22
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:36
0:24 0:12
B7 · 100m Sandbag Lunges
0:27
0:18 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651