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Cape Town / HYROX / Season 8 (2025/26)

Jonathan Bigham

RSA M 40-44 n = 781
Finish · net time
1:13:22
−22:10 v median 1:35:32
Men
60/781
40-44
2/115
Field beaten
92%

The race, in three figures

Field beaten
70%
Runs
99%
Stations
Biggest gain
Wall Balls
−4:14
v median
2/781
Rank
Biggest loss
200m Farmers Carry
−0:27
v median
112/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:42
    v median −0:14
    1000m SkiErg 3:59
    v median −0:28
  2. Block 02 7:36
    Running 2 5:20
    v median −0:10
    50m Sled Push 2:16
    v median −0:49
  3. Block 03 8:51
    Running 3 5:40
    v median −0:25
    50m Sled Pull 3:11
    v median −2:07
  4. Block 04 8:39
    Running 4 5:36
    v median −0:26
    80m Burpee Broad Jump 3:03
    v median −2:58
  5. Block 05 10:02
    Running 5 5:49
    v median −0:28
    1000m Row 4:13
    v median −0:48
  6. Block 06 7:15
    Running 6 5:32
    v median −0:28
    200m Farmers Carry 1:43
    v median −0:27
  7. Block 07 8:26
    Running 7 5:10
    v median −0:47
    100m Sandbag Lunges 3:16
    v median −2:16
  8. Block 08 9:32
    Running 8 5:51
    v median −1:01
    Wall Balls 3:41
    v median −4:14

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:48
0:33 0:15
B5 · 1000m Row
0:42
0:20 0:22
B6 · 200m Farmers Carry
1:19
1:00 0:19
B7 · 100m Sandbag Lunges
0:39
0:32 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:27 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781