The race, in three figures
Field beaten
86%
Runs
91%
Stations
Biggest gain
Wall Balls
−3:33
v median
13/651
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
409/651
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:28v median −0:341000m SkiErg 4:11v median −0:21
-
Block 02 7:45Running 2 5:01v median −0:3250m Sled Push 2:44v median −0:10
-
Block 03 8:44Running 3 5:01v median −1:0150m Sled Pull 3:43v median −1:09
-
Block 04 7:57Running 4 4:56v median −1:0480m Burpee Broad Jump 3:01v median −3:08
-
Block 05 9:09Running 5 4:51v median −1:221000m Row 4:18v median −0:39
-
Block 06 7:06Running 6 4:55v median −1:10200m Farmers Carry 2:11v median −0:11
-
Block 07 11:40Running 7 5:02v median −0:59100m Sandbag Lunges 6:38v median +0:40
-
Block 08 9:03Running 8 4:58v median −1:30Wall Balls 4:05v median −3:33
Roxzone, per block
Approach · Exit 4:01
B1 · 1000m SkiErg
0:50
0:23
0:27
B2 · 50m Sled Push
0:46
0:14
0:32
B3 · 50m Sled Pull
0:38
0:07
0:31
B4 · 80m Burpee Broad Jump
0:22
0:05
0:17
B5 · 1000m Row
0:14
0:06
0:08
B6 · 200m Farmers Carry
1:57
9:42
−7:45
B7 · 100m Sandbag Lunges
−0:44
−8:48
8:04
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JI17A7
Measured against
Men · n = 651