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Athlete RSA

Unathi Mkhize

Best finish, by category
Individual Open · Men
1:13:00
Cape Town 2026

Every race

3 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:13:00 PB
    55/651
    Beat 92%
  2. Cape Town
    14 Aug 2026
    Relay · Mixed
    1:06:06
    4/69
    Beat 94%
  3. Johannesburg
    30 May 2026
    Individual Open · Men
    1:15:16
    45/740
    Beat 94%

Personal bests, by station

1000m SkiErg
4:11
Cape Town 2026
50m Sled Push
2:35
Johannesburg 2026
50m Sled Pull
3:43
Cape Town 2026
80m Burpee Broad Jump
3:01
Cape Town 2026
1000m Row
4:18
Cape Town 2026
200m Farmers Carry
2:11
Cape Town 2026
100m Sandbag Lunges
3:57
Johannesburg 2026
Wall Balls
4:05
Cape Town 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:11
50m Sled Push
2:44 2:35
50m Sled Pull
4:08 3:43
80m Burpee Broad Jump
4:08 3:01
1000m Row
4:44 4:18
200m Farmers Carry
2:13 2:11
100m Sandbag Lunges
6:38 3:57
Wall Balls
4:25 4:05